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Sivananda Yoga-Meditation - http://www.sivananda.org/teachings/meditation/meditation.html
The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga. |
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Meditation Center - http://www.meditationcenter.com/
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental. |
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The Divine Life Society - http://www.sivanandadlshq.org/home.html
Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images. |
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Shri Ram Chandra Mission - Sahaj Marg - http://www.srcm.org
The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation. |
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Meditation and Yoga - http://www.indiadivine.org/hinduism/categories/Meditation-and-Yoga/
Detailed instructions on yoga meditation exercises, based on Hindu teachings. |
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The Transmission Meditation Homepage - http://www.transmissionmeditation.org/
Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page. |
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An Introduction to Meditation - http://www.yogasite.com/meditation.htm
Instructions for a simple practice and additional resources. |
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Sahaj Marg - The Natural Path - http://www.sahajmarg.org
In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti. |
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Meditation techniques - http://www.freemeditations.com/
Meditation techniques and articles on meditation. |
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Yoga Meditation - http://swamij.com/oneline/world.htm
A one-line "short course" in Yoga meditation. |
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Yoga Meditation of the Himalayan tradition - http://www.swamij.com/
Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation. |
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Om's Home: Yoga and Meditation - http://users.bestweb.net/~om/yoga/
Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations. |
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Meditation Workshop - http://www.meditationworkshop.org/
Articles about Yoga, guru and meditation. |
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Meditation - http://www.yogacards.com/meditation.html
Meditation techniques in the yoga system, the use of Mantra, questions and answers. |
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Shyam Space - http://www.shyamspace.com/
Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique. |
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Yoga and Meditation - http://www.santosha.com/moksha/meditation1.html
Article concerning the etymology, history and process from the Moksha Journal. |
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Dhyanyoga Center: Weaverville, North Carolina - http://www.dyc-nc.org/
Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events. |
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YogaLiving community ashram - http://www.yogaliving.co.uk
The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice. |
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Ananda Marga European Retreat Schedule - http://www.amretreat.net/
Information on scheduled spiritual Yoga retreat with photos of some past activities |
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Ajapa Yoga - http://www.ajapa.org/
Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading. |
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Aatmadarshan Yoga - http://adyoga.org
Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance. |
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Meditation, Sadhana, Dhyana - http://www.rivermaya.com/sadhana.html
Information regarding purpose, practice, audio guides and relaxing music. |
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Supreme Meditation - http://suprememeditation.org/
Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees. |