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Cardiac Yoga - http://www.cardiacyoga.com
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials. |
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YogaClass.com - The Yoga Channel - http://yogaclass.com/
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.) |
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Yoga for Health - http://www.yahooyoga.com/
Brief introduction to Yoga and the different practices. |
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YogaEverywhere - http://www.yogaeverywhere.com/
Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter. |
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Simple Yoga Practice - http://www.geocities.com/yogasimple/
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation. |