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Health > Mental Health > Stress

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Categories

Acute Stress (6)
Management (15)
Post-traumatic Stress (76)
Support Groups (25)

Related Category:
Health > Mental Health > Disorders > Anxiety (400)

Web Pages

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	The American Institute of Stress - http://www.stress.org/ Details ways to identify and manage stress effectively.
	Virtual Library - Stress - http://www.clas.ufl.edu/users/gthursby/stress/ Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
	How to Survive Unbearable Stress - http://www.teachhealth.com/ By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
	Stress Education and Mitigation for Today's Military Men and Women - http://www.onefreedom.org Stress education and mitigation for men and women in the military.
	eMedicine Health Stress - http://www.emedicinehealth.com/articles/19017-1.asp Overview of stress and its causes, symptoms, and treatment.

	Stress and the Immune System - http://www.econ.uiuc.edu/~hanko/Bio/stress.html Paper by Hannah Koenker regarding the effects of stress on the immune system.
	Why Be Nervous? - http://rbt.tripod.com/index-5.html Explores nervousness and stress and suggests that there is a link to low blood sugar.
	Relaxation Direct - http://www.relaxationdirect.com Stress fundamentals, stressful lifestyles and strategies for coping with stress.
	FitnessZone - Stress - http://www.fitnesszone.co.za/stress.htm Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
	Stress and Traumatic Stress - http://members.fortunecity.com/webbsweb/traumaticstress/ Variations in reactions to stress of traumatic events -information resources and coping strategies.

Understanding the Fundamentals of Stress - http://www.ghr-training.com/newsletter/
An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.

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